Pay inequality between men and women still remains an issue in Canada, in 2025. Over the years, progress has happened to better gender equality in employment, education, and leadership. Women, especially Indigenous, Racialized and Newcomers still continue to earn less than the male counterparts. What Is the Gender Pay Gap? The Gender Pay Gap is […]
The Gender Pay Gap- Part 1 Read More »
We all struggle at one point or another with feeling like our home isn’t organized and most of the time that is due to the clutter that we collect over time. I believe that some of the things you are keeping (and anyone else you live with) are not even that valuable to you. What’s
Clutter… Why are you keeping it? Read More »
The state of being happy, healthy, or prosperous.” – Merriam-Webster Definition. Wellbeing isn’t just about not having a disease but it’s a combination of your emotional, mental and physical well being. Our well being is linked to our happiness Here are a few factors that will influence our wellbeing; These components all connect with each
The Five Ways to Wellbeing Read More »
We all doubt ourselves and our abilities at some point or another. This can happen when we are looking to apply for a job and its description sounds intimidating to you, so you then start to doubt your abilities and whether you should even apply. Some of us may even doubt ourselves when we hear
How To Have Power Over Self-Doubt Read More »
Stress Management We all struggle with stress at some point in our lives whether it’s from work, family, or goals. For some of us, it’s more than others. The important part is finding ways to manage your stress. Here are some tips and ideas for you to try: Incorporate exercise into your daily routine. This
Holistic Approaches to Seniors’ Well-being: Healing Practices for Health and Happiness In our previous blog posts, we discussed the importance of social connection and the positive impact of crafts on seniors’ well-being. Continuing our exploration of holistic care for seniors, this blog post will focus on healing practices that promote health and happiness. At the
Holistic Approaches to Seniors’ Well-being: Healing Practices for Health and Happiness Read More »
Strategies for Seniors to Improve Mental Health and Combat Isolation. In our previous blog post, we discussed the positive impact of walking clubs on seniors’ mental health. In this post, we will explore additional strategies that seniors can implement to improve their mental well-being and combat feelings of isolation. At the RosesLife Women Center Foundation,
Seniors’ Mental Health: Strategies to Combat Isolation and EnhanceWell-being Read More »
Walking Clubs: A Path to Improved Mental Health for Seniors As seniors age, maintaining good mental health becomes increasingly crucial for their overall well being. In this blog post, we will explore the positive impact of walking clubs on seniors’ mental health and how they can help combat feelings of isolation. At the RosesLife Women
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Nurturing Seniors’ Well-being: Health, Crafts, and Healing Practices At the RosesLife Women Center Foundation, we recognize the importance of holistic care for seniors. In this blog post, we’ll delve into the significance of health, crafts, and healing practices in nurturing the well-being of seniors. By incorporating these elements into their lives, seniors can experience improved
Nurturing Seniors’ Well-being: Health, Crafts, and Healing Practices Read More »
Overcoming Racism: Promoting Inclusivity and Unity Introduction:In this blog post, we continue our journey toward fighting racism by exploring the ways we can overcome it and foster inclusivity. Join us as we delve into actionable steps we can take as individuals and communities to create a more equitable and united society. Challenging Stereotypes and Biases:Stereotypes
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